Events

Current Therapy Groups

Current Community Events

 Yoga for the Soul

Yoga for the Soul

Step into a world of tranquility and self-discovery as we introduce our newest Yoga for the Soul classes, led by the incredible instructor, Sasha Espinoza!


In these sessions, you'll not only experience the physical benefits of yoga but also dive deep into the essence of mindfulness, inner peace, and holistic well-being. Sasha's expertise in guiding you on this transformative path is something you won't want to miss!

Whether you're a seasoned yogi or a complete beginner, Sasha's welcoming approach ensures everyone feels at home in our vibrant, supportive community.

Reserve your spot now and immerse yourself in the magic of holistic wellness. Let's embark on this soulful adventure together!.

Click the RSVP button to claim a space today!

Where: 1537 S. Alafaya Trl, #103, Orlando, FL 32828

When: TBD

Time: 7:30pm - 8:30pm

Cost: $20

Past Events and Groups

Holistic's One Year Location Celebration


Join us in celebrating Holistic Counseling Group's one-year anniversary at our new location! It's been an incredible journey, and we want to share this milestone with you. Our one-year celebration promises to be a unique and rejuvenating experience. Dance to the beats of our DJ, savor delicious snacks, experience body movement sessions, chair massages, and meet our team.


Let's celebrate together and express our gratitude for your support and the growth of Holistic Counseling Group. RSVP to enter into our raffle and win a prize! (Must be in attendance to be eligible for raffle.)


Click the RSVP button to claim a space today!


Where: 1537 S. Alafaya Trl, #103, Orlando, FL 32828

When: Saturday, December 9th from 11am - 2pm

Time: 7:30pm - 8:30pm

Cost: Free!

New Paragraph

Online Anxiety Group

An average of 18% of Americans struggle with anxiety every year. Groups have been found to be helpful in finding support, developing skills and processing what is happening in the here and now in a safe confidential space. Give yourself a the opportunity find relief from your anxiety by being part of this group.

Call us today to schedule!

Date: 5 Tuesdays, September 1st - September 29th 2020
Time: 6:00pm-7:00pm
Cost: $35 per session

Do you ever struggle  with interpersonal relationships ?

Sometimes our intimate relationship or friendships are limited by the presence of anxiety or codependency.  If you think you can benefit from an amazing group experience where you will be part of a safe space to process and work through some of these struggles, call us today.

When: 5 Tuesdays: June 23rd - July 21st
Time:  7:00pm - 8:00pm
Cost: $35 per session

Codependency Counseling Group 

~Struggle with healthy boundaries?
~Difficulty expressing feelings/needs?
~Do you put other peoples needs before your own?.

Then you can benefit from this 5 week counseling group which will focus on codependent behaviors, where they evolve from and how to let go of codependency.
 

Date: 5 Thursdays, February 20th - March 19th 2020
Time: 6:00pm - 7:00pm
Cost: $35 per session

Depression Support Group

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system.
Depression can be debilitating. It can keep you from doing the things you normally enjoy. And during the holiday season, it can become even more difficult to get through each day. In joining this 5 week support group, you will get to know others that are experiencing similar struggles, and learn healthy ways to cope with depression.
Call us today to schedule!

Date: 5 Wednesdays, November 6th - December 4th 2019
Time: 6:00pm-7:00pm
Cost: $35 per session

Anxiety Group

An average of 18% of Americans struggle with anxiety every year. Groups have been found to be helpful in finding support, developing skills and processing what is happening in the here and now in a safe confidential space. Give yourself a the opportunity find relief from your anxiety by being part of this group.

Call us today to schedule!

Date: 5 Wednesdays, October 2nd - October 30th 2019
Time: 6:00pm-7:00pm
Cost: $35 per session

From Invisible to Visible

We invite you to join us on June 15th for our art focused workshop where we will teach you how to shed your invisibility and remove the mask that your true self hides behind! 


Call us today to schedule!

Date: Saturday, June 15th
Time: 10:00am-12:00pm
Cost: $20 One-Day Workshop

The Relationship Dance 

This 4hr workshop is intended for all couples in a committed relationship, new or seasoned, married or un-wed, that want to strengthen their relationship by learning healthy relationship skills through dance. We will teach relationship education skills and abasic dance routine to help each couple learn their own unique dance as a couple.

Call us today to schedule!

Date: Saturday, September 22nd 2018
Time: 6:00 PM - 10:00 PM
Cost: $149 Per Couple

Tell us what kind of event you would like to see in the future!

Anxiety Group
Codependancy Group
Depression
Social Anxiety
The 5 Love Languages Workshop
Educational Groups
Relationship Workshop
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